“A sacred space to share without shame or fear, a space where we could share our deepest darkest secrets and they would be received with love and empathy"
Gather Virtually, Connect Deeply:
Your Home, Our Heartfelt Community
Join us on the 2nd & 4TH Thursday
of the month @ 6 PM Est
Welcome to H.E.A.L: A Global Fellowship of Healing and Empowerment
Welcome to H.E.A.L., a sacred, but global space where women unite to heal, grow, and support one another. Our community is built on the belief that healing happens in relationships and that by sharing our experiences, we help one another move forward. Unlike traditional therapy, H.E.A.L. thrives on the power of collective wisdom, shared truths, and deep connection.
Why H.E.A.L is Unique
At the heart of our journey is mastering The Practice of Surrender—a process of releasing what no longer serves us, setting healthy boundaries, and embracing personal responsibility. Healing is not about waiting for someone to save us, because the reality is that no one is coming to rescue us—it is up to us to save ourselves and take charge of our healing. But that doesn’t mean we have to do it alone. H.E.A.L. is about collectively supporting each other with Hope, Empowerment, Acceptance, and Love.
This powerful bond accelerates the healing process and reminds us that we do not have to carry our pain alone. H.E.A.L. is more than a support group—it is a space of transformation, action, and accountability.
But healing isn’t just about sharing our pain—it’s about doing the work to grow through it. That’s why H.E.A.L. is not just a place to vent—it’s a space of transformation, action, and accountability.
Healing starts with accountability—acknowledging our wounds, taking ownership of our journey, and choosing to actively seek growth and recovery. By showing up, seeking resources, and investing in personal healing, each woman here is taking a powerful step forward—and that is something to be recognized and celebrated.
Healing is not passive—it is an intentional, courageous act. No one can heal for us, but we can heal together. And at H.E.A.L., we commit to walking that journey side by side.
At H.E.A.L., we believe in:
✔ Creating a safe, supportive space for healing and empowerment.
✔ Encouraging personal responsibility in the healing process.
✔ Providing tools and resources to help women take meaningful steps toward growth.
✔ Fostering a community of mutual support and encouragement.
Our Founder's Vision
Founded by Marica Phipps-Johnson, a survivor of domestic violence, H.E.A.L. is more than a group for domestic violence survivors. It's a network for women who've endured various life challenges, from unhealthy relationships and childhood trauma to depression and loss. Marica's mission is to create a connected community, offering support and a path to healing.
Join Our Next Meeting
We meet each month on the 2nd and 4th Thursdays, offering a comfortable and accessible online experience. Registration is required to join for everyone's safety. Our meetings are visible only to verified participants, ensuring a secure and private environment.
Note: We do not hold meetings during the month of September to allow for a scheduled break and program planning. Additionally, meeting dates may shift in November and December in observance of the holidays. Please check our calendar regularly for the latest schedule.
Meeting Time and Time Zone Converter
All meetings are in Eastern Standard Time. To find out what time the meeting is in your time zone, use this convenient Time Zone Converter.
Embrace Connection and Comfort:
Join Our Circle of Support from Wherever You Call Home
UpComming Meetings
Upcoming Events
Joining Our Meetings: What You Need to Know
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Registration Required: Sign-up is required for all attendees to ensure a secure experience, before receiving joining instructions.
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Women-Identifying Only Group: Our group is a supportive environment for individuals who live and identify as women, embracing the diverse expressions of womanhood.
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Camera Participation: During meetings, a camera must be on to maintain security and foster authenticity and mutual respect.
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Meeting Recording Policy
To maintain the privacy and confidentiality of our discussions, this meeting will not be recorded by the host or any participant. Recording of any kind—audio, video, or screen recording—is strictly prohibited. This includes using software, hardware, personal devices, or third-party platforms that automatically record or transcribe meetings (e.g., Otter.ai, Rev, or similar tools). However, we maintain a record of meeting attendees who have registered for organizational and administrative purposes. By participating in this meeting, you agree to respect the confidentiality of all shared content and discussions and to disable any tools or applications that may automatically record or transcribe the meeting.
Any unauthorized recording may result in removal from the meeting and potential restrictions on future participation.
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Session Entry Guidelines: To maintain the integrity and flow of our support group sessions, we kindly request all participants to join on time. We offer a grace period of 8 minutes after the scheduled start time for any unforeseen delays. Please note that entry will not be permitted beyond this grace period to ensure a cohesive and uninterrupted experience for all members. We appreciate your understanding and cooperation in creating a supportive environment for everyone.
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Meeting Dynamics: Our sessions are guided; each member is encouraged to engage in check-in and check-out activities, including self-introduction, to foster a sense of community. This participation helps create a comfortable space for all, especially for those sharing more in discussions. New members are not pressured to contribute beyond this, but their initial engagement helps build trust and comfort within the group, encouraging a supportive environment for everyone.
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Inclusivity: Our group, open to all women, is founded on spirituality without aligning with a specific religious doctrine. Our sessions may include prayers and references to God, reflecting the Christian background of our founder and facilitator. We warmly welcome and respect women of all faiths and beliefs, ensuring a space where everyone can share their spiritual perspectives comfortably.
A Safe Space for Women at Every Stage of Healing
Our support group is a sanctuary for women at all stages of their healing journey. Whether you're taking the first step or continuing your path to recovery, you're not alone. We provide a non-judgmental space to share, heal, and grow together, offering understanding and support for relationship issues, past trauma, mental health challenges, and more
Topics We Discuss
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Relationships
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Domestic Abuse Recovery (physical, emotional, psychological, narcissistic, sexual, financial)
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Depression and Anxiety
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Single Life and Separation/Divorce
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Mental Health, Parenting, Motherhood
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Grief and Loss
We explore various topics, embracing the different stages of healing our members are in, and supporting each other's growth and progress.
Twelve Principles of H.E.A.L
Our group operates on 12 guiding principles, from acknowledging personal challenges to learning unconditional self-love. These principles are the backbone of our group, helping us build fulfilling relationships and grow spiritually.
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Acknowledge: I must acknowledge that I cannot heal from things I do not confront.
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Boundaries: I will set, honor, and maintain healthy boundaries for myself and others.
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Power: I understand that I have no control over others; my power lies in controlling myself.
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Guidance: I trust and rely on the guidance I receive from my Higher Power, letting it lead my decisions
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Surrender: I will make peace with and surrender to God’s plan, rather than my own.
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Trust: I am learning to trust myself and those who have proven themselves trustworthy.
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Believe: When others show me who they are, I believe them and make decisions for my well-being accordingly.
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Let Go or Fall: I realize that holding onto things that do not serve me disrupts my balance in life.
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Forgive: I understand that forgiveness is giving up the hope that the past could have been different; I release myself and others from that hope.
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Potential: I will no longer allow the potential of what something could be to motivate me to hold onto unhealthy relationships.
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Validation: I have always been and will always be enough; I do not need to seek validation from others.
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Love: I am learning to love myself unconditionally; only then will I be truly available to give and receive love from others.
Have questions about our H.E.A.L group meetings? Feel free to contact us through our form or email us directly at heal@batterednotbroken.org. We’re here to support you!
Virtual Support Group Brochures
Brochures are available for advocates and medical providers. Please use our contact form to request details.
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You are seen; you are heard; you are loved.